As the summer sun shines bright, it’s the perfect time to refresh your diet with vibrant, nutrient-packed salads. Vitamin B is essential for maintaining energy …
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June 2025
Digestive fire in Ayurveda
Understanding the Types of Agni and Ayurvedic Guidelines for Optimal Digestion In Ayurveda, Agni, or the digestive fire, is considered the cornerstone of health. It …
A guide to mindful living
Guide to Mindful Living: Ayurveda and Yoga Tips for Everyday Wellness Embrace a lifestyle that nurtures both your inner well-being and the world around you. …
A Beginner’s guide to Yoga
Discover the Basics of Yoga: A Beginner’s Guide Introduction: Welcome to the world of yoga, a timeless practice that harmonizes the body, mind, and spirit. …
20 Essential Kitchen Herbs
For Every Ayurvedic Student & Health Enthusiast Herbs are the cornerstone of Ayurveda, offering natural healing and balance. They play a crucial role in maintaining …
Enhancing Vitality, Sexual Health, and Fertility with Ayurveda
Maintaining vitality and sexual health is essential not only for procreation but also for overall well-being and happiness. Ayurveda, the ancient science of life, offers …
Nurturing Brain Health: An Ayurvedic Perspective on Prevention and Balance
Maintaining optimal brain health is crucial for overall well-being. Ayurveda, the ancient science of life, offers profound insights into nurturing the mind and preventing neurological …