BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//College | Clinic | Community - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:College | Clinic | Community
X-ORIGINAL-URL:https://sankalpaayurvedacollege.com
X-WR-CALDESC:Events for College | Clinic | Community
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260911T093000
DTEND;TZID=UTC:20260912T093000
DTSTAMP:20260820T123916Z
CREATED:20260817T210932Z
LAST-MODIFIED:20260820T123916Z
UID:13222-1789119000-1789205400@sankalpaayurvedacollege.com
SUMMARY:Embarking on a Journey of Self-Discovery: Unveiling the Āyurvedic & Yogic Lifestyle
DESCRIPTION:This module forms the starting point of the Fundamentals of Ayurvedic Medicine programme. It introduces the lifestyle\, self-awareness and yogic foundations that support the study of Ayurveda throughout the wider curriculum\, while also being available as a standalone Continuing Education module. \n\n\n\nModule FAM-00\n\n\n\nBuild a strong personal foundation in Ayurvedic and yogic living through daily routine\, self-awareness and practical inner practices. \n\n\n\nThis two-day Continuing Education module explores how lifestyle\, mental qualities and daily habits influence health and well-being. You will work with foundational concepts such as sattva\, rajas and tamas\, dinacaryā\, the Yamas\, and practical methods for developing greater awareness of your own patterns. \n\n\n\nThe emphasis is not only on understanding the theory\, but on beginning to apply these principles in everyday life. \n\n\n\nLearning Outcomes\n\n\n\nAfter completing this module\, you will be able to: \n\n\n\n\nExplain Ayurvedic and yogic lifestyle principles as a foundation for health.\n\n\n\nDifferentiate sattva\, rajas and tamas and recognize their expression in daily life.\n\n\n\nApply foundational principles of sattvic living and dinacaryā.\n\n\n\nExplain the Yamas as foundations for yogic lifestyle and behavior.\n\n\n\nPractice introductory Vedic meditation\, Samadhi Marma and self-pulse awareness.\n\n\n\nUse self-observation and self-assessment to identify areas for personal lifestyle development.\n\n\n\nBegin integrating selected Ayurvedic and yogic practices into daily life.\n\n\n\n\nKey Topics\n\n\n\n\nAyurvedic & yogic lifestyle\n\n\n\nSattva\, rajas & tamas\n\n\n\nSattvic living\n\n\n\nDinacaryā — Ayurvedic daily routine\n\n\n\nThe Yamas\n\n\n\nVedic meditation\n\n\n\nSamadhi Marma\n\n\n\nSelf-pulse awareness\n\n\n\nSelf-assessment & reflection\n\n\n\nLifestyle integration\n\n\n\n\nFormat: 2-day module | Friday + Saturday. From 9:30 am 16:30 pm  \n\n\n\nCan be taken fully online live via zoom or join us on Saturday in person at our College in The Hague. Level: Foundational / Continuing EducationCertificate: Certificate of Continuing Education upon completion \n\n\n\nThis module may be taken individually or as part of a Sankalpa Continuing Education package. \n\n\n\nThis module may be taken individually or as part of a Sankalpa Continuing Education package. More info \n\n\n\n\nMore info Ayurveda Continuing Education
URL:https://sankalpaayurvedacollege.com/event/embarking-on-a-journey-of-self-discovery-unveiling-the-ayurvedic-yogic-lifestyle/
LOCATION:Sankalpa Ayurveda College\, van Beverningkstraat 118\, The Hague\, Netherlands
ATTACH;FMTTYPE=image/png:https://sankalpaayurvedacollege.com/wp-content/uploads/2026/08/Copy-of-Sankalpa-Portrait-Posts-1080-x-1350px-1.png
END:VEVENT
END:VCALENDAR