Introduction: My Pitta-Kapha Path As someone with a Pitta-Kapha constitution, my body and mind have always felt like a mix of fire and earth. I’ve had …
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Kapha
The Power of Bija Mantra in balancing the chakras
In Ayurveda, Yoga and other spiritual practices, chakras are considered the vital energy centers within our body. These centers govern various physical, emotional, and spiritual …
Nurturing Brain Health: An Ayurvedic Perspective on Prevention and Balance
Maintaining optimal brain health is crucial for overall well-being. Ayurveda, the ancient science of life, offers profound insights into nurturing the mind and preventing neurological …