How Ayurveda Understands Colour, Sound, Taste, and Aroma A Functional, Sensory-Based Model of Human Physiology Introduction – Why This Question Matters Many contemporary students and practitioners approach Ayurveda with a …
Aroma Ayurvedic education Colour Healthy living Mantra Sound Sound Taste UncategorizedHow Ayurveda Understands Colour, Sound, Taste, and Aroma
Agni Digestive fire Dinacharya Doshas Healthy living Philosophy Stress UncategorizedMarriage through the Eyes of Ayurveda
Marriage Through the Eyes of Ayurveda A lived reflection after 15 years of marriage and a lifelong path of Yoga and Ayurveda This year, my husband and I mark fifteen …
Anatomy Ayurvedic education Ayurvedic Medicine Chakras Dhatus Healthy living Kidney Health TissuesThe Language of Urine: Ayurvedic Insight to Metabolism and Balance
We often talk about digestion, bowel health, and detoxification, yet one of the body’s most revealing indicators of inner balance flows quietly every day: urine. Urine is more than waste …
Ayurvedic education Ayurvedic Practices Dinacharya Healthy living Menstruation Sexual HealthAyurvedic Self-Care During Menstruation: A Gentle Dinacharya for Balance and Renewal
Honoring the Body’s Natural Rhythm In Ayurveda, menstruation (rajodarshana) is viewed as a sacred and cleansing process — a time when the body releases rakta dhatu (blood tissue) and emotional and energetic residues accumulated …
Ayurvedic nutrition Food Healthy living KaphaSpring Meal plan for Kapha
To offer you some inspiration for your meals if you have Kapha dosha or Kapha imbalance we have created this 7 day meal plan for you! For full recipe …
Ayurvedic education Healthy living SpiritualityBecome an Embodied Ayurvedic Healer & Professional
Being an embodied Ayurvedic healer involves integrating the principles and practices of Ayurveda into one’s daily life and professional practice. At our school this means: 1. Deep Understanding of Ayurvedic …
Healthy living HerbsChyavanprash – Ayurvedas Gift for Everyone
An article by Marianne Teitelbaum. Also translated in Dutch with permission of Dr. Marianne Teitelbaum The Charaka Samhita — the ancient classical text of Ayurveda — defines a rasayana as …