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Ayurvedic education Ayurvedic Medicine Chronobiology Circadian Rhythm Dinacharya

Circadian Rhythms and Ayurveda: An Integrated Perspective

Before Chronobiology, There Was Dinacharya Introduction Over the past two decades, circadian biology has reshaped our understanding of health, disease, and therapeutic timing. Concepts like peripheral clocks, chronotherapy, melatonin signaling, …